Deadlift Party For The Girls.

Special Edition Class.

July 11th.

Deadlift Party For The Girls. Special Edition Class. July 11th.

LIMITED SPACE AVAILABLE

In honor of my birthday month, I’m bringing back a SPECIAL EDITION of Deadlift Party for the Girls on July 11th from 10am–12pm!

This women-only deadlift clinic is focused on helping women build confidence, improve technique, and celebrate strength in a supportive environment.

And YES…
we are doing a DEADLIFT OFF 💪🏾

Before the max out, we’ll spend time properly warming up, refining your form, and dialing in your setup so you feel confident and strong going into your lifts.

Expect: Strength, Community, Heavy lifts, Food + beverages, AND maybe even a little dance party!

Whether you’re newer to deadlifting or already experienced, this event is designed to help women feel PRESENT in their strength.

Click the link below!

Girls can lift heavy!

I make women strong.

1:1 coaching, group classes, and online training for women who are ready to build real strength—in Seattle, Tacoma, and everywhere else.

Book Your Free Consult

How do you want to get strong?

  • Personal Training with Ada

    Your program. Your pace. Your coach.
    In person in the Greater Seattle Area, or online anywhere.

    Work With Ada →
    Ada coaching a woman on deadlift form at a Seattle area gym — 1:1 personal training

  • Community Training With the Collective

    Group classes, challenges, and events designed for women who want community alongside their consistency. Start with a challenge, stay for the community.

    Explore Group Training →
    Ada Is Present Deadlift Party — women's group strength training community Seattle
Adaeze — founder of Ada Is Present, women's strength coach Seattle

Ada Is Present.

Based in Seattle and Tacoma, and coaching women online across the country. Ada builds strength programs that fit into busy lives and shows up for her clients every single day, not just during your sessions.

Her approach is simple: learn to lift well, stay consistent, get strong. Build results that last.

Meet Ada →

Real Women. Real Results.

  • "I gained strength and confidence, [and] I’ve also felt truly empowered in every session. One of the most special experiences was being able to bring my daughter along to witness such a positive and uplifting environment filled with strength and self-assurance."

    Melody M (Group Class Client)

  • "Her energy and passion is unmatched. She is absolutely who you want to go to if you are looking for knowledge, inclusion, encouragement, and all around fun."

    Kayla R (1:1 Client, 3+ years)

  • "She created a wonderful accountability environment via WhatsApp. Her daily messages were super motivating and she provided an open door for any support that we needed. Great program! I plan on joining another one in the future :)"

    Andrea O (Challenge Client)

For teams and organizations: Ada brings evidence-based strength and wellness programming to workplaces across the Seattle area. If you’re looking to invest in your team’s consistency and confidence, let’s talk.

→ Corporate Wellness