BE PRESENT
IN YOUR WELLNESS

Whether you're training solo or building community, we're here to help you feel strong, supported, and present.

Start your fitness journey with a free 30-minute consultation and personalized training built around your goals. Then, choose from a variety of options that will best support you in reaching your goals.

PERSONAL/SEMI-PRIVATE

Achieve your fitness goals with customized sessions designed to motivate and support you every step of the way. Choose from 1:1 personal training sessions or get together with a friend or two and book a semi-private training session.

GROUP CLASSES

Energize your routine with engaging, inclusive classes that inspire connection and make your fitness journey fun.

ONLINE TRAINING

COMING SOON: Gain exclusive access to personalized support, community-driven events, group classes, and valuable resources to keep you motivated and thriving in a welcoming online environment.

Programs & Challenges

Level up your wellness journey with transformative programs designed to inspire, challenge, and empower you. Whether you’re looking to build strength, develop consistency, or improve your nutrition, these offerings are crafted to meet you where you are and help you grow.

Signature Challenges: Join fun and results-driven challenges like Every Booty Can Do It and the Squatober Challenge. These programs are designed to push your limits, foster accountability, and celebrate progress in a supportive and inclusive environment.

Personalized Nutrition Plans: Take the guesswork out of healthy eating with customized plans tailored to your unique needs, goals, and lifestyle. Adaeze provides practical guidance to help you build sustainable habits and nourish your body for optimal performance and well-being.

Past Programs & Challenges

  • A sequence of 12 women demonstrating different workout exercises for a 12-day fitness challenge, with each exercise numbered and labeled.

    12 Days of FITmas

  • 30-day knee strength workout challenge schedule with daily exercises including squats, planks, jump squats, push ups, lunges, and videos, with instructions and encouragement.

    Squatober Challenge

  • Advertisement for fitness program by Ada titled "Get it Done," featuring a woman in athletic wear, with details about subscription and online workouts, pricing, and website at the bottom.

    Get it DONE Fitness Program

  • Fitness challenge schedule titled "Every Booty Can Do It!!! 30 Day Get it Done Booty November Challenge" with daily workout instructions, rest days, and encouragement for repeating the program. Contains a photo of a smiling woman in athletic wear gesturing with a peace sign.

    Every Booty Can Do It!! 30 Day Challenge